URBAN KNOCKOUT ™ is a self-defense and fitness program all in one. In the United States, thousands of women are abused, abducted and even killed in violent attacks, both reported and unreported. Joanne, a victim of violent crimes, created these unique self-defense-styled exercises to avoid ever becoming a helpless victim again. Now she wants to help you to never be a helpless victim. Joanne Harris began Martial Arts training in 1996. A Black Belt in Taekwondo, she has won 12 gold medals in 12 forms competitions including two National Championships in 2002 and 2003, two California State Championships, the 2002 United States Taelwondo Union and World Taekwondo Federation, the 2000 Korean Open, and First Women's International. Joanne Harris Self-Defense Systems Urban Knockout WHEN YOU BECOME THE WEAPON, ONE MOVE COULD SAVE YOUR LIFE.
Joanne Harris Self-Defense Systems - Urban Knockout
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SEMINARS

DVD

In this empowering program, Joanne breaks down the defense moves with careful instruction. Then you practice with her, building from slow-motion to the force needed for a real-life situation. Once you have mastered the individual moves, they may be used alone or in any combination.
Urban Knockout DVD cover illustration
$14.98 plus $4.50 shipping & handling 
(Please allow 2 weeks for shipping)

 

THANK YOU AND BE SAFE....

Joanne