URBAN KNOCKOUT ™ is a self-defense and fitness 
program all in one. In the United States, thousands of women are abused, abducted 
and even killed in violent attacks, both reported and unreported. Joanne, a victim 
of violent crimes, created these unique self-defense-styled exercises to avoid ever 
becoming a helpless victim again. Now she wants to help you to never be a helpless 
victim. Joanne Harris began Martial Arts training in 1996. A Black Belt in Taekwondo,
she has won 12 gold medals in 12 forms competitions including two National
Championships in 2002 and 2003, two California State Championships, the
2002 United States Taelwondo Union and World Taekwondo Federation, the
2000 Korean Open, and First Women's International. Joanne Harris Self-Defense Systems Urban Knockout WHEN YOU
BECOME THE WEAPON, ONE MOVE COULD SAVE YOUR LIFE.
Joanne Harris Self-Defense Systems - Urban Knockout
Home link DVD link About Joanne link Photo Gallery link Press link Classes link Contact Joanne link Store link



WOMEN'S WORLD APRIL 11, 2006

AMERICAN FITNESS MARCH/APRIL 2006

AMERICAN FITNESS MARCH/APRIL 2006

AMERICAN FITNESS MARCH/APRIL 2006

NATIONAL EXAMINER DECEMBER 16, 2005

NATIONAL EXAMINER DECEMBER 16, 2005

INSIDE TV ARTICLE - August 8, 2005 - (PDF 75kb)
Joanne teaches Urban KnockOut™ techniques to TV’s 7th Heaven star Catherine Hicks.

INSIDE TV ARTICLE - August 8, 2005


Fitness Magazine January 2006

Fitness Magazine January 2006

PRESS RELEASE - June 7, 2005 - (PDF 4mb)
Urban KnockOut™ Press Information

 

TV- APPEARANCES
• KABC "³Eye on LA" (5 minute segment)

• KCAL 9 "Nine On The Town" (5 minute segment)

• KOLD Tuscon Channel 13 6:30 a.m. News

• KOLD Channel 13 Nightly News Feature (4 minute segment)

 
 
RADIO
• "Leeza at Night", hosted by Leeza Gibbons

• KMHX mix afternoon talk radio in Santa Rosa

•"AM Athens with Elizabeth Dalton" (Athens, Georgia WGAU News Talk 1340AM)

• Nationally syndicated "The Ron Seggi Show" from Universal Studios
  Florida, airs in 200 markets (USA Radio Network, Cable Radio Network, Arms
  Forces Radio and streams on the internet)

• "At Home with Cheryl Gillespie", a national Canadian weekly radio
  program

• Nationally syndicated radio interview on "The Debbie Nigro Show"